Prevent the flu the natural way

      Dr. Dan Kehres

      Get a flu shot? Saginaw chiropractor Dr. Dan Kehres says you won't need one if you follow his 5 natural steps to preventing the flu. Dr. Kehres teaches classes on nutrician. He'a a former college running back who focuses on health and nutrition with his clients.

      While convention medical wisdom is that just about everyone should get a flu shot, Dr. Kehres says not so fast. He says if you feel like you're coming down with the flu, you should:

      1.Use probiotic tablets

      2.Use apple cider vinegar

      3.Take Vitamin D-3

      4. Drink his special veggie smoothie.

      5. Get extra sleep

      Check out his Veggie Shake video.

      Veggie Shake recipe:

      • 1/2 cup frozen strawberries

      • 1/4 cup frozen blueberries

      • 1/2 a banana

      • 1 - 2 cups of mixed greens (spinach, romaine lettuce, etc.)

      • 3/4 cup water

      Blend and enjoy!

      More info at