Thu, 11 Jul 2013 11:06:50 GMT — Ryan McGraw is back from the Saginaw Athletic Club with a quick and efficient morning workout for the Mom and Dad on the go. Today, we focus on the core for ab toning and spinal protection.
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WEYI –MiNBCnews provides coverage of breaking news, sports and weather in the Flint – Saginaw area of Michigan, including Lansing, Owosso, Chesaning, St Charles, Bay City, Midland, Akron, Caro, Vassar, Lapeer, Auburn Hills, Fenton and Brighton, Michigan.