55
      Wednesday
      79 / 55
      Thursday
      78 / 61
      Friday
      75 / 55

      Reps With Ryan - Workouts As You Age

      Ryan McGraw, owner of the Saginaw Athletic Club was in our studio today to talk about safe workouts for those who are 50 and over. As we age, we need to make adjustments so we do not do more damage than good. Click on the video for details.
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