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Reps With Ryan, Week 2 - Barbells

Fitness trainer Ryan McGraw from the Saginaw Athletic Club describes how a work out with barbells or dumbbells in not just an arm and shoulder workout, but a full body workout as well. Click on the video for the routines!

For more information, or to contact Ryan, head over to the Athletic Club's website... http://saginawathleticclub.com/

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