89
      Thursday
      84 / 64
      Friday
      86 / 62
      Saturday
      86 / 65

      Reps With Ryan, Week 2 - Barbells

      Fitness trainer Ryan McGraw from the Saginaw Athletic Club describes how a work out with barbells or dumbbells in not just an arm and shoulder workout, but a full body workout as well. Click on the video for the routines!

      For more information, or to contact Ryan, head over to the Athletic Club's website... http://saginawathleticclub.com/